I believe in a world where we can all thrive - through creativity, connection and community.

Hey, I’m Sophie

Photograph of Sophie smiling with her eyes closed. She is white with wavy brown hair. The sun is shining and there's pink flowers and a hammock in the background

I’m a researcher, singer, yoga teacher, massage therapist and artist. I love sharing my passions and using creativity to design a better world.

For the past 10 years, I’ve been a design researcher in the tech industry making services more accessible and human. I work freelance across charity, government and private sector with expertise in health, sensitive topics and research ethics.

After spending last summer working in Sardinia combining yoga, massage and singing - I’m blessed to continue this work in the UK.

Thank you for being here!

Get involved

Join a yoga class

Photograph of 15 people attending a yoga class. They are on the grass outside, lying down on their backs with the sun shining.

Connecting to ourselves through gentle movement, breathing and nervous system regulation, so we can connect more deeply with others. I’m trained in 500hr Ashtanga, Vinyasa and Hatha yoga. My classes focus on creativity, self-expression and community.

Join a class

Receive a massage

Creating space for you to feel held and supported, so you can release any tension from your mind and body. I offer Swedish or Deep Tissue Massage based in Liverpool, mobile and at For Rest Studio in L8 (top of Lodge Lane).

Book a treatment

Book me to sing

Photograph of Sophie outside, with a microphone in her hand, laughing. She has brown hair and tanned skin.

Bringing people together through music. I sing at weddings, funerals, birthdays, hen parties, retreats, care homes, charity and private events.

You can listen to @sophafter10 (a nickname, as my voice would only ever come out after a certain time of the night and a few drinks down me!)

  • “Meeting Sophie was special. I faced a period of great stress and her massage served me to ease muscle tensions and above all, lighten my mind. I strongly recommend you and thank you again 🙏🏻✨❤️"

    Ilaria, Massage client in Sardinia

  • "The treatment by Sophie was excellent and deeply restorative. She is very calm, sympathetic and professional. The location is beautiful"

    Christine, Massage client in Sardinia

  • "Fantastic. Regenerating and relaxing"

    Giuseppe, Massage client in Sardinia

  • "I can surely recommend this experience, it is very valuable both if you "just need" a relaxing experience to connect your body with your soul, and if you need more a therapeutic massage"

    Paolo, Massage client in Sardinia

  • "Sophie has the natural gift of putting you at ease and identifying the neuralgic points of your body, managing to give you the physical and psychological well-being that we all need."

    Maddalena, Massage client in Sardinia

  • "It was the perfect way to spend a Saturday morning. I loved every second"

    Yoga class feedback, Chloe’s Hen Party

  • "I had one of the best hours of the last months 🥰"

    Massage client, Sardinia

  • “Sophie went above and beyond to make sure I was relaxed and comfortable. She took the time to ask about me and checked the pressure throughout. She even added a foam cushion for under my legs so the pressure weren’t too much on my knee. I had a full body massage and nearly fell asleep. The price is fantastic the whole experience was very relaxing and unique. I will definitely be back.”

    Paislie, Massage client, Liverpool

  • "Thank you Sophie for an amazing night, you made me feel very special after a stressful day, I really enjoyed the night you are an amazing singer!"

    Maggie, Singing event Liverpool

  • "Sophie was wonderful and had such a beautiful voice, a really enjoyable evening - thank you!"

    Singing client, Liverpool

  • "Thank you for your fantastic performance last night, you made our night!"

    Hakan, Singing NYE Liverpool

Contact.

I’d love to hear from you!

If you’re interested in working together in any capacity, send me a message and I’ll get back to you with more info.

Thanks so much,

Sophie xxx