Find, reclaim and express your voice

Singing · Yoga · Nature · Creativity & Self-expression

Photograph of Sophie smiling with her eyes closed. She is white with wavy brown hair. The sun is shining and there's pink flowers and a hammock in the background

Hey I’m Sophie,

I help you connect with yourself and express yourself freely.

You can join a group or receive with me 1:1 through singing, yoga, sound and bodywork.

I’m also a freelance researcher working Flo Health, Homeless Link and more through Do Good Research.

I’m here with you. My own journey has been navigating women’s health, finding my voice and learning to live in truth.

Thanks for being here. You’re perfect just as you are ❤️

Treat Choose yourself

Join a group session

Connecting to ourselves through the breath, body and voice so we can connect more deeply with others. Join a restorative Yoga class, Song Circle or Sound Bath.

See schedule

Receive a treatment

Creating space for you to feel held, so you can deeply rest your body and mind. I offer Swedish and Deep Tissue Massage with Sound at For Rest Studio in Liverpool.

Book a 1:1 treatment

Book me to sing

Photograph of Sophie outside, with a microphone in her hand, laughing. She has brown hair and tanned skin.

Bringing people together through music. I sing at weddings, funerals, birthdays, care homes, private and corporate events. Thank you for making my dreams come true!

Book me to sing

  • "The best massage I’ve ever had! Sophie was very attentive, considerate and create a very relaxing atmosphere."

    Catherine, Massage feedback Liverpool

  • “Meeting Sophie was special. I faced a period of great stress and her massage served me to ease muscle tensions and above all, lighten my mind. I strongly recommend you and thank you again 🙏🏻✨❤️"

    Ilaria, Massage client in Sardinia

  • "Sophie is magic! The whole experience topped off any expectations I had. The massage was amazing, relaxing whilst healing, and I felt very comfortable throughout. It felt more than a massage, it felt like a holistic body experience."

    Madalina, Massage feedback

  • "It was just amazing experience that everyone should try. I’m glad I did it’s just so rewarding the way it makes you feel . It’s very soulful, calming, relaxing, beautiful & powerful sounds plus singing. With lovely aromas cosy & peaceful atmosphere. You feel in a safe space. It’s just wonderful"

    Sound Bath Feedback - Liverpool

  • "I had such an amazing session with Sophie, she made me feel super comfortable and the studio is set up so cosy and calm I loved it!"

    Louise, Massage Feedback Liverpool

  • "Sophie is an absolute delight to be in the presence of. Her sound bath session is pure bliss throughout. It was a 2 hour session and it all flowed effortlessly with full engagement felt with everyone present. Sophie is very attentive to each detail and interaction of the session. A gentle blissful experience I would recommend anyone try!"

    Sound Bath Feedback - Liverpool

  • "Sophie is amazing. I really appreciate her technique, from making you feel comfortable right from the start to checking in during the massage to ensure everything feels right and asking if there are any specific areas that need extra attention. She clearly knows what she’s doing."

    Barnita, Massage Feedback - Liverpool

  • "Fantastic. Regenerating and relaxing"

    Giuseppe, Massage client in Sardinia

  • "I felt very relaxed, safe and had an unbelievable evoking experience. The overall vibe, energy, music and experience was unmatched, particularly enjoyed how everyone brought their own speciality to the session, I didn’t think I could be that relaxed and it helped unbelievably in my healing journey, thank you all so much"

    Lucia, Yoga and Sound Bath Feedback

  • "The treatment by Sophie was excellent and deeply restorative. She is very calm, sympathetic and professional. The location is beautiful"

    Christine, Massage client in Sardinia

  • "Forever an enjoyable and relaxing experience . From start to finish the energy in the room is calming and safe . Beautiful music and singer as always... My whole experience from start to finish was wholesome, loving , safe and amazing . I enter the room anxious but I leave feeling empowered , light and full of love . I leave each sound healing looking forward and waiting for the next one to be announced. A truly special experience xx"

    Yoga and Sound Bath Feedback

  • "Sophie has the natural gift of putting you at ease and identifying the neuralgic points of your body, managing to give you the physical and psychological well-being that we all need."

    Maddalena, Massage client in Sardinia

  • "I can surely recommend this experience, it is very valuable both if you "just need" a relaxing experience to connect your body with your soul, and if you need more a therapeutic massage"

    Paolo, Massage client in Sardinia

  • "It was the perfect way to spend a Saturday morning. I loved every second"

    Yoga class feedback, Chloe’s Hen Party

  • "I had one of the best hours of the last months 🥰"

    Massage feedback, Sardinia

  • “Sophie went above and beyond to make sure I was relaxed and comfortable. She took the time to ask about me and checked the pressure throughout. She even added a foam cushion for under my legs so the pressure weren’t too much on my knee. I had a full body massage and nearly fell asleep. The price is fantastic the whole experience was very relaxing and unique. I will definitely be back.”

    Paislie, Massage feedback, Liverpool

  • "Thank you Sophie for an amazing night, you made me feel very special after a stressful day, I really enjoyed the night you are an amazing singer!"

    Maggie, Singing event Liverpool

  • "Sophie was wonderful and had such a beautiful voice, a really enjoyable evening - thank you!"

    Singing feedback, Liverpool

  • "Thank you for your fantastic performance last night, you made our night!"

    Hakan, Singing NYE Liverpool

  • “5* It was the first experience of yoga for me and it was great and mindful”

    Yoga Feedback - Women’s Charity

  • “Excellent yoga class… Sophie guided me through yoga practice with spontaneity and attention, and I hope to repeat the experience soon.” “Given your expertise and experience, the price is truly excellent. Almost a gift.” “The setting was very helpful in connecting me to my body and nature, we were surrounded by birdsong and cicadas.”

    Yoga Feedback, Sardinia

  • "I took two yoga classes with Sophie: one gentler and more meditative, and one more dynamic and physically demanding. I found both practices enjoyable, suited to my beginner level, and I derived specific benefits from each: mental clarity and inner calm from the first, and energy from the second, and a feeling of openness in the shoulder and pelvis. I should mention the attention to detail, such as the cleanliness of the equipment, the scent of incense, and the right background music. See you soon, Sophie ♥️”

    Yoga Feedback - Sardinia

  • "Very warm and welcoming hosts. Sound bath combined with the gentle yoga was excellent."

    Sound Bath Feedback

  • "Please keep doing what you’re doing Sophie. The whole experience was perfect exactly what I needed!"

    Kainat, Massage Feedback - Liverpool

  • "I had a wonderful experience with Sophie at Rest Studio. The space is calm, clean, and has such a peaceful aura that instantly makes you feel at ease. The massage was both relaxing and restorative I went in looking for some quiet, restful time for myself, and it was exactly what I needed. Sophie also helped release a few knots in my back, which made a real difference. I’ll definitely be returning!"

    Barnita, Massage Feedback - Liverpool

  • "I think Sophie has a natural ability to put people at ease which enhances your ability to enjoy her sound baths. She makes it a very personal experience x"

    Sound Bath Feedback, Liverpool

  • "A very relaxing experience would certainly recommend the experience to my friends and family .Sophie nurturing and relaxing approach made it a very enjoyable evening with my friends"

    Sound Bath Feedback - Liverpool

  • "Personally my experience of doing a sound bath class was so much more than I expected. The therapist Sophie, was very knowledgeable plus passionate about the way she came across and you could see that she really enjoyed it just as much as the whole class did taking part. Just like we were one unit."

    Sound Bath Feedback - Liverpool

  • "Had a fantastic experience here! She was so kind and thorough! I only booked because my usual lady wasn't available but I definitely will be booking here again! Highly recommend "

    Charlotte - Massage Feedback, Liverpool

  • "I had the most relaxing massage with Sophie and can't recommend her highly enough. She is clearly skilled at what she does. She took the time to understand exactly what I needed and tailored the whole session to it. I left feeling completely relaxed — exactly what I'd hoped for. If you're looking for a genuinely restorative massage, Sophie is the best choice."

    Carolyn, Massage feedback - Portugal

  • "Absolutely loved the session. Thank you for creating such a welcoming and relaxing atmosphere and instantly making me feel comfortable. Such an intuitive and calming massage, exactly what I needed. Thank you, Sophie🙏🏼"

    María - Massage Feedback, Portugal

  • "The best hour ever!! It flew by"

    Yoga feedback - Liverpool

Contact.

I’d love to hear from you.

If you’re interested in working together, send me a message and I’ll get back to you with more info!

Thanks so much,

Sophie xxx